“It’s not the load that breaks you down. It’s the way you carry it.” ~ Lou Holtz
According to a 2017 Gallup poll, 79% of Americans feel stress sometimes or frequently during the day.
For Ad Agency Account Executives that number may be higher.
Always tired. Anxious. Pounding heart.
It takes a toll on your health and your performance.
Understanding the signs of stress, it’s causes, and the long-term effects on your health will prolong your life … and your career.